Customer testimonials
Read what our clients say about us on Google Reviews
Lost KGs and sculpted my body
Alice is the best in the business. Alice has helped me achieve my goals, within realistic and maintainable limits. We have changed my lifestyle and she keeps me accountable for my progress!
Highly recommend Alice to anyone who is looking to change their life style with someone who is realistic.
We have developed a great relationship, too so that makes it even better
Grace
Dropped weight & gained strength
Alice has really helped me focus on fitness rather than just weight loss. Since training with her, I've learnt that health is not all about the numbers on the scales - it's about building strength, and in turn building confidence in my own capabilities.
Soon I'll pull my 100kg deadlift, which has switched my way of thinking about my exercise and nutrition.
Jenni
Built confidence, halved cholesterol
Dani
Burnt body fat, built muscle
Alice is an excellent personal trainer and I would recommend her to anyone in any shape. She has extensive knowledge and was able to work with me to find the right workouts for me to get the best results.
She will tailor the training to ensure its not boring and repetitive but also challenging within my fitness level.
Its key to find a personal trainer you can trust and talk too and for me that is Alice
Phil
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Monitor your progress
Having a real human coach in your corner can make a huge difference to progress and success. Knowing you are confidently receiving solid guidance tailored to your needs and goals will cut through the overwhelm of trying to go alone.
Workout plans for you
When crafting your training programs, we prioritize your goals and challenges. At Live Stronger, we are dedicated to providing the best programs for optimal results. We track your progress, listen to your feedback, and adapt to enhance your health journey.
Personal meal ideas
We calculate your calorie and macronutrient needs, offering you delicious personalised meal suggestions. However, do note that we are not registered dietitians, so it's important to consult a professional for any specific health conditions you may have.
Meet your coach Alice
Alice, a Strength and Health Coach in Auckland, New Zealand, is also a competing Powerlifter, mother, wife, and owner of Live Stronger.
With a lifelong interest in anatomy and fitness, and a personal journey through chronic pain that led her to powerlifting, Alice has turned her challenges into a career. Her experience in overcoming pain through powerlifting inspired her to become a Personal Trainer, specializing in strength conditioning, powerlifting, and rehabilitation.
She holds an NZIHF Level 4 qualification and a Prekure Health Coach certification, focusing on holistic health and wellness.
Alice's achievements in Powerlifting include 2 World Records in Deadlift and Squat at the GPC Nationals 2023, and 14 New Zealand National records across multiple categories.
Her dedication earned her the 2023 Heart of PreKure Award.
Live Stronger embodies her passion for supporting others in their health journeys, providing guidance, and celebrating their commitment to self-improvement.
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